Designed by Julian Huynh and Au-Vi Tran © 2018-19 for UCSF ASDA. 

September is National ASDA Wellness Month!

August 15, 2016

 

 

 

September

 

What our UCSF chapter has in store for you:  

  • Putting on a back-to-school healthy plant-based picnic + Volleyball tourney in late September

  • Kick-starting our monthly Sunday Stretches (yoga on every first Sunday of the month) starting October

  • Setting up a few wellness-focused lunch n' learns in late September and early October

 

To get y'all excited, here are a few Challenges that National ASDA has already got in store for you:

  • Instagram Video Contest: Share a 15-30 second Instagram video on how you stay well. The best video will win a $50 Amazon gift card! Read the contest instructions here.

  • Step Out for Wellness: Chapters will compete against one another to see who can walk the most steps in September. Use your FitBit or fitness app to track your total steps - chapters will submit their totals to national ASDA weekly. At the end of Wellness Month, the chapter and individual student with the most steps will win prizes.

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