Happy Monday Y’all!
ASDA Wellness Month Continues
Coming into our 3rd week of September, remember to keep on "stepping" to keep UCSF's step count on top for the Step Out for Wellness Challenge!
In addition, we’ve got two Wellness Events planned for you right at the start of the quarter:
Wellness Picnic Wednesday, September 28th 5:30 PM at Golden Gate Park (next to the Big Rec Baseball field by the 9th Ave and Lincoln Way entrance)
Come by the park after your classes, clinic and simlab for some wholesome and healthy food provided by ASDA. We’ll have a full outdoor volleyball net set up as well as Cornhole with prizes for the winning team!
Lunch & Learn on Counseling and Psychological Resources at UCSF SHCS Tuesday, September 27th at 12 PM (room TBD)
Come enjoy a lunch while listening to UCSF’s psychologist, Lindsey Brooks, present on what resources and outlets are available to you at SHCS as a student at UCSF.
Also some other Wellness Month events to check out:
Dental school: Why so stressful? -
Sept. 13, 7:00-8:00 p.m. CDT
Substance misuse in dental school: Getting help, giving help
Sept. 21, 7:30-8:30 p.m. CDT
Living a delicious life: Seven principles of prevention that aren't about the food
Sept. 28, 7:00-8:00 p.m. CDT
Sign up here, it's FREE!: https://attendee.gotowebinar.com/register/5538871565317697025?splash=false
-Instagram video contest
Show us how you stay well day to day. Post a 15-30 second video on Instagram between now and 11:59 p.m. on Sept. 25, tag @dentalstudents and #BeWellASDA. The most liked videos will be named as finalists and featured on ASDA's account. The best video overall will receive a $50 Amazon gift card!
-Hop on over to the UCSF ASDA Breakfast Blog to check out easy and on-the-go recipes. These will be great once fall quarters start to keep you nourished and satiated through full days of classes, SimLab and clinic!
Stay healthy this September, folks!