Designed by Julian Huynh and Au-Vi Tran © 2018-19 for UCSF ASDA. 

Pumpkin Spice Oatmeal Bake

October 6, 2016

Fall is here!

Pumpkins are here!

Morning is also here...and you can be ready for it. 

By meal prepping a pan of these yummy baked oatmeal bars on Sunday night, you can sleep in and fully soak in those final minutes before your alarm goes off each morning. 

 - 1cup of oats (quick or old fashioned)

- 1/2 teaspoon baking powder

- 1/2 tablespoon pumpkin pie spice

- 1/2 cup almond or other dairy-free milk

- 1/3 cup plain canned pumpkin

- 2 tablespoon egg whites

-1/8 cup pure maple syrup

 

Preheat the oven to 350 degrees. 

Place all ingredients in a bowl and mix.

Bake for 15-20 minutes or until the top is set.

Allow to cool and serve.

Enjoy!

 

 

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