Ever heard of "Liquid Gold" or "Golden milk"?
Well it's not quite worth gold, but turmeric has so many amazing health benefits:
Commonly known for it's anti-inflammatory properties
High antioxidant amount
Historically it has been helping people with tooth aches (what?! so relevant (;)
Ease menstrual pains
Heal bruises or colics
*Most of the health benefits are traced back to the main compound, curcumin, which also gives turmeric the bright yelllow color.
Several medical studies have even related turmeric, and its compound curcumin, to cancer prevention of colon, skin or pancreatic cancer.
Turmeric lattes are a great drink to start your morning OR end your evening, as it is decaffeinated and warm.
1 cup (vanilla sweetened rice) milk
1/2 tsp tumeric
cinnamon, ginger, pumpkin pie spice
Steam, microwave or warm milk on stove top
& then stir in powdered spices - EASY!